Mindfulness Meditation Effects (And Why You Should Practice It)


http://everlutional.com Tһіѕ video іѕ аƖƖ аbουt tһе һυɡе ԁіffеrеחсе practicing mindfulness meditation һаѕ mаԁе іח mу life. Research agrees…аחԁ ѕο ԁοеѕ thou…

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

3 Responses to “Mindfulness Meditation Effects (And Why You Should Practice It)”

  • hjerneStimulanz says:

    link me:)

  • hjerneStimulanz says:

    can you lonk me to a good video where i can practice mindfulness mediatiton

  • brezi7777 says:

    you know, i think there is this misconception of mediation, that you have to sit in lotus, and say ommmmm the whole time. every time i mention it, i can see that thought wash over people’s face. its just funny. people dont realize that you can do this any and everywhere. making prayer your meditation if that’s your thing. my very first time i was in bed about to go to sleep and i just thought of a comforting word, examined each letter, the texture, color, ect..and had the best sleep of my life

Leave a Reply

Calendar
December 2016
M T W T F S S
« Apr    
 1234
567891011
12131415161718
19202122232425
262728293031  

 Powered by Max Banner Ads 
Onlywire