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	<title>Best Guided Meditations</title>
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		<title>Power Dunk Program: Abs, Vert. Jump Training &amp; Weight Loss-all In One!</title>
		<link>http://bestguidedmeditations.com/power-dunk-program-abs-vert-jump-training-weight-loss-all-in-one/</link>
		<comments>http://bestguidedmeditations.com/power-dunk-program-abs-vert-jump-training-weight-loss-all-in-one/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:30:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meditation Guide]]></category>
		<category><![CDATA[Dunk]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[Lossall]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Vert.]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[The Best Converting Sales Copy For Power Dunk Program Has Arrived! Brand New Layout Has Sky-high Conversion % And 51% Payouts! This Proven System Promises To Pack-on Muscle Without Fat And Delivers With This Amazingly Unique And Custom Nutritional System.
Power Dunk Program: Abs, Vert. Jump Training &#038; Weight Loss-all In One!
]]></description>
			<content:encoded><![CDATA[<p>The Best Converting Sales Copy For Power Dunk Program Has Arrived! Brand New Layout Has Sky-high Conversion % And 51% Payouts! This Proven System Promises To Pack-on Muscle Without Fat And Delivers With This Amazingly Unique And Custom Nutritional System.<br />
<a rel="nofollow" href="http://rbutler17.POWERDUNK.hop.clickbank.net">Power Dunk Program: Abs, Vert. Jump Training &#038; Weight Loss-all In One!</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Samurai Shodown 5 Special &#8211; Specials and all Fatalities</title>
		<link>http://bestguidedmeditations.com/samurai-shodown-5-special-specials-and-all-fatalities/</link>
		<comments>http://bestguidedmeditations.com/samurai-shodown-5-special-specials-and-all-fatalities/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:27:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Fatalities]]></category>
		<category><![CDATA[Samurai]]></category>
		<category><![CDATA[Shodown]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://bestguidedmeditations.com/samurai-shodown-5-special-specials-and-all-fatalities/</guid>
		<description><![CDATA[					
					
Each Weapon-Flipping Technique and Zetsumei Ougi (Fatalities) for all characters from Samurai Shodown V Special [Samurai Spirits Zero] I had to cut a lot of stuff to make it fit into YouTube&#8217;s 10 minute slot.
]]></description>
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Each Weapon-Flipping Technique and Zetsumei Ougi (Fatalities) for all characters from Samurai Shodown V Special [Samurai Spirits Zero] I had to cut a lot of stuff to make it fit into YouTube&#8217;s 10 minute slot.</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Russell Simmons: Happiness and Transcendental Meditation</title>
		<link>http://bestguidedmeditations.com/russell-simmons-happiness-and-transcendental-meditation/</link>
		<comments>http://bestguidedmeditations.com/russell-simmons-happiness-and-transcendental-meditation/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 05:28:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Russell]]></category>
		<category><![CDATA[Simmons]]></category>
		<category><![CDATA[transcendental]]></category>

		<guid isPermaLink="false">http://bestguidedmeditations.com/russell-simmons-happiness-and-transcendental-meditation/</guid>
		<description><![CDATA[					
					
For more information visit &#8211; www.TM.org Russell Simmons explains how through practice of Transcendental Meditation http everyone can easily grow in happiness. Russell Simmons (Def Jam) was one of the founders of the hip- hop movement and is now an entrepreneur who helps young people realize their dreams. Russell is the CEO of Rush Communications. [...]]]></description>
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For more information visit &#8211; www.TM.org Russell Simmons explains how through practice of Transcendental Meditation http everyone can easily grow in happiness. Russell Simmons (Def Jam) was one of the founders of the hip- hop movement and is now an entrepreneur who helps young people realize their dreams. Russell is the CEO of Rush Communications. Russell: &#8220;We&#8217;re all here to be happy that&#8217;s what we&#8217;re here for, Transcendental Meditation promotes happiness. The more you can see what&#8217;s going on, you wake up one morning and you can decide the world is really good and sweet and you&#8217;re really happy and you&#8217;re moving around the world and you&#8217;re optimistic. And you wake up another day and you&#8217;re upset frustrated and the world is bad. You know, that creates a cycle of bad&#8230;. Meditation brings you close to your power.&#8221; &#8220;Transcendental Meditation is different it teaches a young person or any person to be still,&#8221; says Russell. Transcendental Meditation is a simple technique that naturally develops the creative genius of the individual. Now millions of people around the world have learned this effortless technique and are enjoying it in their daily lives.</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Relaxing Nature Scenes &#8211; Relaxing Winter Waterfall (watch in hd)</title>
		<link>http://bestguidedmeditations.com/relaxing-nature-scenes-relaxing-winter-waterfall-watch-in-hd/</link>
		<comments>http://bestguidedmeditations.com/relaxing-nature-scenes-relaxing-winter-waterfall-watch-in-hd/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 21:26:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Relaxing]]></category>
		<category><![CDATA[Scenes]]></category>
		<category><![CDATA[Watch]]></category>
		<category><![CDATA[Waterfall]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://bestguidedmeditations.com/relaxing-nature-scenes-relaxing-winter-waterfall-watch-in-hd/</guid>
		<description><![CDATA[					
					
Google+ plus.google.com Facebook www.facebook.com If you&#8217;re looking to de-stress before bedtime, then try the wonderful nature sounds of Soothing Water Stream. Soothing water stream features the relaxing natural sound of a small stream of flowing water. Enjoy the calming, soothing and relaxing sounds of the falling waters of a babbling brook. This bubbling sound is [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/nECxiq_YGUo?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Google+ plus.google.com Facebook www.facebook.com If you&#8217;re looking to de-stress before bedtime, then try the wonderful nature sounds of Soothing Water Stream. Soothing water stream features the relaxing natural sound of a small stream of flowing water. Enjoy the calming, soothing and relaxing sounds of the falling waters of a babbling brook. This bubbling sound is both soothing and relaxing. Soothing Water Stream creates a peaceful oasis and brings relaxation and sleep. The water stream has a lulling effect to enhance sleep. New FaceBook Fan Page Scenic Videos come join the discussion! apps.facebook.com Free downloads of this and many others www.ripfilms.net Follow me http At the end of a hard day, could you use a little relaxation? If you&#8217;re the type of person who finds it hard to let go, why not try experiencing the soothing sounds of water? Listening to a waterfall can help you to ease tension and finally relax after a stressful day. Not only are waterfalls beneficial for relaxation, they can also help to improve your concentration and meditation exercises. Waterfalls are involved in the practice of Feng Shui, as one of the elements of the Chinese art, and allegedly bring an individual&#8217;s room good luck and easily flowing positive energy. Do you have trouble sleeping? White noise is a type of noise that is produced by combining sounds of all different frequencies together. If you took all of the imaginable tones that a human can hear and combined them together, you <b>&#8230;</b></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Sleep Your Way To Success</title>
		<link>http://bestguidedmeditations.com/sleep-your-way-to-success/</link>
		<comments>http://bestguidedmeditations.com/sleep-your-way-to-success/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 05:29:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meditation Guide]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://bestguidedmeditations.com/sleep-your-way-to-success/</guid>
		<description><![CDATA[As Seen On The Hit Show Homemade Millionaire With Kelly Ripa, Wendy Robbins&#8217; Proven Hypnotic Training System &#8220;sleep Your Way To Success&#8221;. This 3 MP3 Instant Downloadable System Comes With A Download Of Her New Book &#8220;why Marry A Millionaire? Just Be One.&#8221;
Sleep Your Way To Success
]]></description>
			<content:encoded><![CDATA[<p>As Seen On The Hit Show Homemade Millionaire With Kelly Ripa, Wendy Robbins&#8217; Proven Hypnotic Training System &#8220;sleep Your Way To Success&#8221;. This 3 MP3 Instant Downloadable System Comes With A Download Of Her New Book &#8220;why Marry A Millionaire? Just Be One.&#8221;<br />
<a rel="nofollow" href="http://rbutler17.GOFLY.hop.clickbank.net">Sleep Your Way To Success</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Solfeggio Harmonics &#8211; 852 HZ &#8211; Awakening Intuition</title>
		<link>http://bestguidedmeditations.com/solfeggio-harmonics-852-hz-awakening-intuition/</link>
		<comments>http://bestguidedmeditations.com/solfeggio-harmonics-852-hz-awakening-intuition/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 21:26:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Harmonics]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Solfeggio]]></category>

		<guid isPermaLink="false">http://bestguidedmeditations.com/solfeggio-harmonics-852-hz-awakening-intuition/</guid>
		<description><![CDATA[					
					
A solfeggio based meditation for awakening intuition and telepathic communication. Audio Downloads are available at: www.sourcevibrations.com All music tracks are original and the sole property of Source Vibrations. If you would like to use our audio programs for any reason, please feel free to contact us at: webmaster@sourcevibrations.com
]]></description>
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A solfeggio based meditation for awakening intuition and telepathic communication. Audio Downloads are available at: www.sourcevibrations.com All music tracks are original and the sole property of Source Vibrations. If you would like to use our audio programs for any reason, please feel free to contact us at: webmaster@sourcevibrations.com</p>
]]></content:encoded>
			<wfw:commentRss>http://bestguidedmeditations.com/solfeggio-harmonics-852-hz-awakening-intuition/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>how can i overcome depression if i can barely even move?</title>
		<link>http://bestguidedmeditations.com/how-can-i-overcome-depression-if-i-can-barely-even-move/</link>
		<comments>http://bestguidedmeditations.com/how-can-i-overcome-depression-if-i-can-barely-even-move/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 05:29:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Mindfulness Meditation]]></category>
		<category><![CDATA[barely]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[even]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[overcome]]></category>

		<guid isPermaLink="false">http://bestguidedmeditations.com/how-can-i-overcome-depression-if-i-can-barely-even-move/</guid>
		<description><![CDATA[i&#8217;ve been in therapy long enough and read enough about depression to know the general steps towards feeling better..exercise, eating well, alternative therapies(acupuncture, herbal remedies, vitamins, etc..), mindfulness, meditation, cognitive behavior and changing negative thought patterns..etc..and they all seem like they would have some benefit.. BUT:
how am i supposed to do any of these things [...]]]></description>
			<content:encoded><![CDATA[<p>i&#8217;ve been in therapy long enough and read enough about depression to know the general steps towards feeling better..exercise, eating well, alternative therapies(acupuncture, herbal remedies, vitamins, etc..), mindfulness, meditation, cognitive behavior and changing negative thought patterns..etc..and they all seem like they would have some benefit.. BUT:<br />
how am i supposed to do any of these things if i have no energy, no interest, if i don&#8217;t even feel alive? where am i supposed to get the effort from? the determination and persistence? because i don&#8217;t feel it. and without those things..i fail at all the possible treatments.and PLEASE don&#8217;t tell me i just have to force myself. or if you are going to say that..tell me HOW. saying &#8220;just make yourself do it anyway&#8221; to a depressed person is like saying &#8220;just walk across the room anyway&#8221; to someone with no legs.<br />
i&#8217;ve tried most of the anti-depressants out there with no luck.<br />
i am not suicidal..i WANT to live. but i just don&#8217;t feel alive.<br />
i&#8217;ve had anxiety for 10 years and depression for about 4..but it&#8217;s gotten worse in the past year. </p>
<p>i &#8216;ve been checked for thyroid diseases and anemia..etc..<br />
the problem is that i&#8217;ve LOST interest in things. i know what i love..animals, music, nature, hiking&#8230;lots of things that i used to do but now just seem pointless or not worth the effort or i just don&#8217;t have the energy.<br />
&#8220;Peace&#8221; : my therapist has told me that too. but my problem is that if i get up and take a shower, and that&#8217;s all i do, i think to myself..so what? i took a shower. i wanna be living life and this is all i can do. it actually makes me feel worse.<br />
i just wish i could feel inspired. or excited about something.</p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Meditation zum Mitmachen zur Erweckung des 3. Auges (Anja Chakra) &#8211; der kosmische &#8220;Browser&#8221;</title>
		<link>http://bestguidedmeditations.com/meditation-zum-mitmachen-zur-erweckung-des-3-auges-anja-chakra-der-kosmische-browser/</link>
		<comments>http://bestguidedmeditations.com/meditation-zum-mitmachen-zur-erweckung-des-3-auges-anja-chakra-der-kosmische-browser/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 21:27:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Anja]]></category>
		<category><![CDATA[Auges]]></category>
		<category><![CDATA[Browser]]></category>
		<category><![CDATA[Chakra]]></category>
		<category><![CDATA[Erweckung]]></category>
		<category><![CDATA[kosmische]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mitmachen]]></category>

		<guid isPermaLink="false">http://bestguidedmeditations.com/meditation-zum-mitmachen-zur-erweckung-des-3-auges-anja-chakra-der-kosmische-browser/</guid>
		<description><![CDATA[					
					
Dies ist eine 35minütige Mediation zur Erweckung des 3. Auges (Anja Chakra). Das DRITTE AUGE &#8211; Alle mystischen Schulen und mystischen Traditionen arbeiten ganz intensiv an der Erweckung des 3. Auges. Das Stirnzentrum (zwischen den Augenbrauen) ist das kosmische &#8220;Browser-Zentrum&#8221;. Du hast den Zugang zu jeder Information aus dem Universum, du kannst jede Information aus [...]]]></description>
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					<embed src="http://www.youtube.com/v/hlCrjU0TVFA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Dies ist eine 35minütige Mediation zur Erweckung des 3. Auges (Anja Chakra). Das DRITTE AUGE &#8211; Alle mystischen Schulen und mystischen Traditionen arbeiten ganz intensiv an der Erweckung des 3. Auges. Das Stirnzentrum (zwischen den Augenbrauen) ist das kosmische &#8220;Browser-Zentrum&#8221;. Du hast den Zugang zu jeder Information aus dem Universum, du kannst jede Information aus dem Universum herunterladen und nutzen und Informationen aus dem Universum empfangen oder ins Universum schicken. Die kosmischen Archive stehen dir direkt zur Verfügung, du hast den Zugang dazu. Du hast die Möglichkeit, es zu erfahren.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shapeshifter Body Redesign</title>
		<link>http://bestguidedmeditations.com/shapeshifter-body-redesign/</link>
		<comments>http://bestguidedmeditations.com/shapeshifter-body-redesign/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 05:30:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meditation Guide]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Redesign]]></category>
		<category><![CDATA[Shapeshifter]]></category>

		<guid isPermaLink="false">http://bestguidedmeditations.com/shapeshifter-body-redesign/</guid>
		<description><![CDATA[Powerful Blend Of Cool Bodyweight Exercises With Diet And Lifestyle Advice. Body &#8220;redesign&#8221; Is About More Than Losing Weight. It Changes Your Shape. www.shapeshifteraffiliates.com
Shapeshifter Body Redesign
]]></description>
			<content:encoded><![CDATA[<p>Powerful Blend Of Cool Bodyweight Exercises With Diet And Lifestyle Advice. Body &#8220;redesign&#8221; Is About More Than Losing Weight. It Changes Your Shape. www.shapeshifteraffiliates.com<br />
<a rel="nofollow" href="http://rbutler17.GOFLY.hop.clickbank.net">Shapeshifter Body Redesign</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mind Sync</title>
		<link>http://bestguidedmeditations.com/mind-sync/</link>
		<comments>http://bestguidedmeditations.com/mind-sync/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 05:28:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[How To Meditate]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[sync]]></category>

		<guid isPermaLink="false">http://bestguidedmeditations.com/mind-sync/</guid>
		<description><![CDATA[Psychic,astral,kundalini,chakra,occult,manifestati on,memory,iq,telepathy,stress,sleep,meditation,chi ,tinnitus,past Life,solfeggio,hgh,pain,learning,hypnosis,sublimin al,depression,endorphin,lucid,insomnia,weight,smok ing,impotence,binaural,dna,dhea,prana.
Mind Sync
]]></description>
			<content:encoded><![CDATA[<p>Psychic,astral,kundalini,chakra,occult,manifestati on,memory,iq,telepathy,stress,sleep,meditation,chi ,tinnitus,past Life,solfeggio,hgh,pain,learning,hypnosis,sublimin al,depression,endorphin,lucid,insomnia,weight,smok ing,impotence,binaural,dna,dhea,prana.<br />
<a rel="nofollow" href="http://rbutler17.ISIS77.hop.clickbank.net">Mind Sync</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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