Best Guided Meditations

Atheists, were you aware of this?

Sat, 19 May 2012 05:29:31 +0000

As you may know, Buddhism does not worship or acknowledge a God. So in a sense Buddhism could be atheistic. But this is for the atheists who have an aversion to anything spiritual: Did you know that Buddhist practices such as meditation have been scientifically proven to bring greater happiness and peace of mind? I’m not out to get anyone to start practicing it, I was just wondering if you were aware of this. Also, secular Western Psychology is implementing many Buddhist practices such as Mindfulness and meditation, because of their proven benefits.

This link is just one of many sources, but it’s particularly good information seeing that it comes from BBC: http://news.bbc.co.uk/2/hi/health/3047291.stm
sisyphus you are thinking about Hinduism.
Sisyphus, all of your information is entirely false. Buddhists do believe in Karma and rebirth.
Sisyphus I’m not sure why you’re lying about Buddhism to make it look bad, but it’s not appreciated.

what is a mantra? vLog by Chandresh

Sat, 19 May 2012 05:27:29 +0000

Founder of Break The Norms movement, Chandresh Bhardwaj shares his insight on the meaning of mantra. If you have always been interested in this mystic traditions of mantra, watch the video and share your questions & opinions. for more vLogs & information, visit us at BreakTheNorms.com

Nirvana

Fri, 18 May 2012 21:26:13 +0000

Nirvana Meditation…. From Project Meditation – LifeFlow Meditation….

Candle-Meditation – Relaxation & Meditation – Body Mind Balance

Fri, 18 May 2012 05:27:37 +0000

This is an example of a short Candle Meditation to inspire you to meditate with your own candle. 5-10 minutes daily practice is recommended. The Candle Meditation is a simple meditation that brings deep relaxation. It´sa fantastic way to improve your concentration skills. The flame is an aid to go into a deep state of meditation. If thoughts come just let them be there and watch them drifting by. You may find that your eyes water a little. It is normal and it helps to clear the eyes and to remove tiredness. It also improves the eyesight. When the eyes starts to burn, then close your eyes and visualize the flame in your third eye That is the point between your eyebrows. As a result of focusing on the flame, it feels as though that there´s no distance between yourself and the flame. You have become one with the flame and you´ve entered a deep state of peace and tranquility. Take a seat in your favourite chair and get yourself in a comfortable position.Let your eyes relax and gaze at the flame. Breaze easily in and out the center of your solarplexus. With each in and outflow of your breath allow yourself to become more and more relaxed. Complete the meditation by allowing yourself a few minutes to come back to earth. Close your eyes for a few minutes and then slowly move your head, hands and feet. Don´t stand up immediately. Video, Music & Text: Anke Moehlmann – BMP-Music www.bmp-music.de http Yoga Music & Chill-out on iTunes, amazon, musicload and 360 different musicstores …

Introduction to Vipassana (SN Goenka) Part 1 of 2

Thu, 17 May 2012 21:27:43 +0000

Introduction to Vipassana by SN Goenka. For more information on Vipassana meditation, visit www.dhamma.org For more videos, visit http

His Love Meditation

Thu, 17 May 2012 05:27:11 +0000

A Guided Meditation To Increase Your Loving Relationship With God, Yourself And Others. Learn Forgiveness, Self Responsibility And Ease In The Moment. Excellent For Anyone Trying To Reconnect Or Deepen Your Connection With Christ. Thank You And God Bless
His Love Meditation

Meditation in 5 Days

Wed, 16 May 2012 05:32:39 +0000

Experience HOW TO MEDITATE and relax through images and relaxing music with this simple guided meditation exercise. Visit MethodAlpha.com to learn more meditation techniques. “Meditation in 5 Days” is a unique, life transforming course, that will show you how to achieve deep meditation starting from simple visualization exercises. In only 5 days, you will learn all the techniques needed to meditate on your own and obtain long lasting well-being and personal development. You will learn about several meditation techniques and forms of meditation including yoga meditation, mindfulness meditation, visual meditation, Buddhist meditation, kundalini, tantra meditation, mantra (transcendental) meditation and more. During the course, you will learn how to improve your life and career; how to overcome stress and fears; how to get rid of distracting or unwanted thoughts; how to heal yourself and others and finally how to achieve balance, determination and happiness. You can visit us at http MethodAlpha shows how to meditate with simple meditation techniques, improve health and wellbeing and alleviate depression symptoms, stress and anxiety.

Removing Subconscious Blockages

Wed, 16 May 2012 05:32:26 +0000

Two Meditations That Each Take You To Your Subconscious Mind. One Is Designed To Remove Blockages To Love, And The Other Can Be Used To Remove Any Other Blockage – Such As To Feeling Your Emotions, Feeling Intimacy, Or Feeling Like A Victim.
Removing Subconscious Blockages

Stillness Discourse & Guided Meditation

Wed, 16 May 2012 05:28:01 +0000

A discourse on the stillness of our heart and mind. Please visit TheArtOfMeditation.org to learn more ‘On the Hadayavattu, the heart base, the base of the mind. Nothing to do with your brain, but the point where awareness itself and every experience is reflected. How well it is reflected depends entirely on the composure of your heart. If you heart is an ocean of serenity then it reflects perfectly like a still pool of water’ How do we come to that space if it is already shakng? You leave everything as it is; you do nothing, to anything, no thought that arises in you it is merely witnessed; no feeling that arises in you: it is merely witnessed.’ …We havn’t learned not to react in the world at large yet but we learn to not react in the meditation and bring that still heart to the world… What do you have to do to water to make it come to stillness? Absolutely nothing. What do you have to do to bring your ind to stillness? Absolutely nothing

Million Dollar Video: Make Money Using Subliminal Programming

Tue, 15 May 2012 05:27:15 +0000

75% Commissions In The “make Money” Or “internet Marketing” Niche. It Also Sells Very Well In The “self Help” And “hypnosis” Niche. The Product Is A Downloadable Video That Programs The Brain The Make More Money Using The Law Of Attraction
Million Dollar Video: Make Money Using Subliminal Programming