Download tһіѕ video fοr уουr computer, phone οr iPod аt sites.google.com
This is one of my favorite guided meditations. You voice is so soothing, kind and forgiving. I feel ver safe and loved while doing this, what a great way to start my day. Thank you so much, Namaste.
This video is really great; I’ve been listening to it every day.
This really saves my life!
I do this every day. I love it!
Any way I trying to say this is a good thing to learn to help with ones mistakes during the day as to try and be per say abstenent. To train the mind to vition a future action such full on exercises. Its amasing its all here. I shuold learn as much for a better future.
Thank you for such an amazing guided meditation. Yours is one of the only few ones on youtube that I can follow and feel soo good afterwards. So relaxing ..
You should really put in the title GUIDED MEDITATION. I hate guided meditations, they’re annoying and distracting.
Thank you very much for posting this. It is a kind gesture. Having bought and tried three other body scans, but found them hard to get on with. And became reluctant to keep spending money on things that are not quite as easy for a beginner. This is a great start for a new person to build daily practice. 15 minutes is a manageable start to work with and build upon.
It would have been great without the gong, it really kept me awake and prevented me from relaxing. Without it I would have loved it.
Very helpful, thanks.
brilliant! this helped me sleep when i was stuck, now im recommending it to friends
Thank you. À beautiful start of the day. Fron Holland.
this is the best pase on mindfullness i have found
thank you!!!it’s such a plesure.
thank you 4m Israel
thank you, from denmark
It’s working for me. Try again?
Hi, your videos are very good. I go to meditation classes and your videos are as good and gives me the opportunity to practice at home. Please kyep them coming, thank you so much
it’s very nice to bad website is down so I can’t download it
15 minutes of bliss.
Mail (will not be published) (required)